Before Class

Before Class

  • Proper Attire

    For all fighters we require that you wear athletic sneakers/shoes for the following classes (TRAIN-ROAD-BAG-FIGHT). For Flow and Yoga classes sneakers/shoes are not required.

  • How do I book my PT Session?

    1.Purchase a private training package here

    2.Reach out to the head of private trainer of each facility to set up your appointment and request the type of training you would like

    NYC: hernan@everybodyfights.com

    BOS/FIDI: reid@everybodyfights.com

    BOS/SPRT: chris@everybodyfights.com

  • How do I reserve my class?

    Step 1: Reserve your Class online with EBF Class Booking App

    Step 2: Self-Check in at our Front Desk on one of our IPADS

    Step 3: Drop items in locker room and hit it hard!


  • Do you clean the rental boxing gloves?

    We clean, sanitize, and dry all our gloves in our speciality glove dryer, but to be a real fighter we recommend owning your own pair. The glove-fighter relationship is truly something special!

  • Gloves and Wraps Options?

    Our Pro Shop is stocked with options to rent or buy.

    Rental Gloves are $3

    Hand wraps are $8

    Quick Wraps are $15

    Purchase your own pair of custom EBF Gloves. Selection/Pricing and availability depend on season and location.


  • Is there a Waiver Policy?

    All Fighters must sign a waiver prior to their first class or use of the gym. The waiver will automatically appear when you go to sign in for the first time. Just sign on the IPAD and start the fight!

  • How do I get off the Class Waitlist?


    2 Hours Prior to class the head trainer will manually add waitlist participants. Up till an hour before class you will be automatically added to a class from the waitlist.

    3 minutes prior to the class our front desk staff will release reservations that are not checked in and add wait list participants that have checked in at the front desk.

    ** make sure your notifications are checked “on” in your user profile or you will not receive notifications


  • What is our Class Cancellation Policy?

    Late Cancel: You cancelled 2 hours or less prior to class start time.

    Absent: You did not check in on IPADS at front desk.

    Class Pack Fighters will lose their pass if they are “absent” or  “late cancel”

    Members receive a $5 charge if you are “absent” or  “late cancel”  **Members receive 2 “life happens” passes a month before their account will be charged.

    This policy ensures that we always have appropriate space for all our Fighters!


  • How early should I arrive before my class?

    Fighters should arrive 15 minutes before class. This way you have enough time to check in, grab gloves and wraps, and use the locker rooms.

    *All fighters must check in 5 minutes before class or risk losing spot to someone else on waitlist. The Fight goes on!

After Class


  • Do you have Juice/Water/Coffee?

    Facilities either have cold filtered water fountains or BEVI machines providing flavored water to all fighters. Nothing like some cucumber water after a Fight. Select facilities have a COFFEE/JUICE/WATER cooler for purchase.

  • Do you have showers?

    We have anywhere from 4-6 showers in each locker room! We also have free towel service, locker use, soap (shampoo, conditioner, lotion, razors, and more) and hair dryers. We like to think that you can Train like a Boxer and Live Like a KING/QUEEN.

  • Can I use the Gym After Class?

    EverybodyFights is a GYM not a STUDIO. You can hang out after your class or before and use a treadmill, hit the weights … stay for awhile.

  • Can I come in and workout on my own?

    100%! We are a gym, not a studio. Our All Inclusive Members get to use the facility unlimited, take as many classes as you want or come in and workout on your own.

  • How is EverybodyFights different than your average boxing gym?

    We are the perfect hybrid. We offer 100 +/- classes a week in 15+ different varieties and allow our members to use the facility for Open Gym use. Experience BAGS, TRAIN, FIGHT, ROAD and FLOW Classes for the ultimate fighter’s workout. You’ll get a combination of boxing, strength, endurance, conditioning, core, and flexibility training. A fully functioning gym for your own workouts with locker, towel services and showers.

    *Select gyms have sauna and steam rooms.

  • Do you have weight and cardio equipment?

    We like to think we have it all. Woodways, Concept 2 Rowers, AirDynes ++ for Cardio… Squat Rack, Free Weights, Kettle Bells for Weight Training… Yoga Mats, Suspension for Core +++ Come on in and try them for yourself!



  • Max Class Reservation Policy (For Members)

    Members on our All-Inclusive/Unlimited Monthly can reserve up to 3 classes per day max. You can attend more classes but max 3 reservations per day. This ensures that we keep spots open for the rest of our community. Once you book two classes in one day your account will not allow you to book more or the extra class will show up as unpaid.

    **You can only book 1 Fight x Mittwork class per day.

    Other Class Reservation Policies:

    2 Hour Cancel Period (must cancel 2 hours prior to start time of class).

    • Most facilities are 8-24 hours but we try to be as accommodating as possible to our members! We know schedules change quickly.
  • Why is Membership Valuable?

    Value of Membership

    • Free Rental Gloves ($3 per visit value)
    • Mitt Work Classes (members only)
    • Pro Shop – 15% off all items (in store only)
    • Free Camp Level Test Out ($100 value per test)
    • PT Discount Packages are Members Only
    • Discounted Guest Passes (*check facility pricing)
    • Fundraiser and Event Support 
  • What is your Membership cancellation policy?

    Our membership is month to month. Let us know before the 1st of the following month that you want to cancel, and we will apply your last month deposit.

    Any member that is on AR for more than 30 days will have their last month applied to defaulted month and membership will be terminated.

    *cancellation is further subject to all specific state statutory requirements.

  • What is your freeze policy?

    As a Unlimited member, you may freeze for any reason up to 3 months per calendar year. Our freeze is complimentary to you as a member.

  • Is there a Membership Contract?

    Yes. Memberships are month-to-month! Our All-Inclusive Membership has unlimited classes and unlimited use of the gym. You will owe your first month prorated and your last month up front. After that, we charge your stored CC on the first of every month.


    **You can reserve up to 3 classes/a day.

    ***You can reserve up to 1 Fight x Mittwork class/a day

  • What is our Class Reservation and Sign In Policy?
    1. Set Up An Account on Mindbody for specific location/gym you are interested in
    2. Purchase Membership or Class Pack(s)
    3. Reserve your class on the EBF Class Booking APP or Online via Mindbody up to 10 days before the class.
    4. Sign In at Front Desk for Class or Open Gym use

    Other FAQs related to Reservations and Sign In:

    • Fighters must sign in on our IPADS 5 minutes before class or risk losing their spot in the class.
    • Waitlist reservations start being added to the class 3 minutes prior to class start time.
    • If you are running late, let us know via phone or email we will do our best to always accommodate you!
    • We recommend arriving 15 minutes before your class so that you can check in, use locker rooms and get your hands wrapped.
  • What is our Class Cancellation Policy?

    Late Cancel: You cancelled 2 hours or less prior to class start time.

    Absent: You did not check in on IPADS at front desk.

    Class Pack Fighters will lose their pass if they are “absent” or  “late cancel”

    Members receive a $5 charge if you are “absent” or  “late cancel”  **Members receive 2 “life happens” passes a month before their account will be charged.

    This policy ensures that we always have appropriate space for all our Fighters!


  • When are Classes available to Book Online?

    Classes can be booked 10 days in advance.

  • Do you have monthly memberships or just class packs?

    Both! We try to be as flexible as possible to fit your lifestyle and schedule.



  • What classes actually involve boxing?

    All of our BAGS series classes and FIGHT series classes do include boxing and you will need to wrap your hands for your safety. In our TRAIN room, only our TRAINx360 classes involves boxing. It is highly recommended that you wrap your hands for that class as well. All our other classes are inspired by a true fighter’s workout.

  • Which classes require gloves and wraps?

    All BAGS and FIGHT classes require boxing gloves, as do certain TRAIN classes. Rental gloves and community wraps are always free. We offer boxing gloves and wraps for purchase inside our EBF Pro Shop.

  • What classes do you recommend for beginners?

    All of our classes can be modified for different fitness levels. We have 15 types of classes in 5 different categories:

      • Fight Classes focus on TECHNIQUE
      • Road Classes focus on ENDURANCE
      • Train Classes focus on CIRCUIT TRAINING
      • Bags Classes focus on BAG WORK
      • Flow Classes focus on RESTORATION

    We do recommend first timers coming 10-15 minutes before class to get wrapped and meet the class trainer. All trainers are available 5 minutes before class to introduce themselves to anyone who may be new.

  • Do I have to know how to box?

    Absolutely not! At EverybodyFights® we teach fitness classes that mirror the art of training like a fighter. We don’t think that everybody boxes, but we know that EverybodyFights. Whether you are fighting to be a better boxer, healthier person, or you just want a fun workout and be part of a community, we’re here to support your fight.



  • Learn More

    To learn more about the Training CAMP APP click on the links below.



  • How do I move up Fight Levels?

    Book Your Test Out!

    You will receive an email when you have completed required Rounds and are eligible to test out. You can test out during one of our group Training Camp Fight Test sessions on Fridays, or schedule a private Training Camp Fight Test Session.

    Get your Medal and Start Competing as an Amateur Click Here to learn more!

  • How do I Track my Rounds?

    Download our Training Camp APP

    And Track Your Rounds for each class. This will allow you to compete in our monthly leaderboard challenge, to get ranked and to move up levels in your fight career! To learn more click here



  • How do I book private training?

    It’s simple: Your’re the boss

    1. Buy a PT Package or Session Online for the specific location you train
    2. Pick your trainer. *If you need help our head trainer can do a skills assessment and suggest the best fit.


  • Do you hold private events here?

    Of course! We love to host Corporate events, fundraisers, and all sorts of other events within our four walls. Just email us at info@everybodyfights.com or check out our private and semi-private event packages on our BUY PAGE

    Some General Event FAQs:

    • All attendees must sign up 24 hours in advance
    • Only confirmed fighters may participate) this allows us to provide the best experience
    • All attendees must pre-sign waiver
    • Semi-Private events have the luxury of booking ahead of our 10 day booking window
    • Private events have the entire classroom to themselves
    • Non-Profit events we only charge a trainer fee and all donations are collected directly by non-profit
  • Can I host a fundraiser at EverybodyFights?

    We love when EverybodyFights members #FightItForward and give back to the community. We will offer our space, if available, to support charity fundraisers. If a space is not available, we will find other ways to support you and the charity with raffle prizes, donations, and more.