FAQ EverybodyFights - Boxing Fitness Questions and Answers


  • +Our Classes
    • EverybodyFights was designed to have everything you need under one roof. Boxers don’t just punch things. Boxers run, lift, punch and recover. You’ll find all of that in our Class Series: TRAIN (circuit), BAGS (boxing), ROAD (treadmill), MITTS (technique), and RECOVER (recovery). 
    • Learn more about each classroom and the classes here
  • +My First Time
    • Welcome to EverybodyFights. Take our quick online orientation prior to your first class to ensure you have everything you need.
    • You must arrive 15 minutes early for your first class.
    • You can easily check in to class through the EverybodyFights Book app.
    • Introduce yourself at the front desk and they’ll take care of the rest.
  • +Never Boxed Before
    • All good! That’s why we’re here. Our classes are suitable for beginners to advanced fitness levels.
    • Some of our classes don’t have boxing, while others focus more on technique. Learn more about our classes here.
  • +Gloves and Wraps
    • GLOVES | Rental gloves are available at SPRT, FiDi and HLTP for $3
    • HAND WRAPS|Available in our pro shop
    • GLOVES NEEDED | BAGS, TRAIN (except strength and cardio), MITTS, TRAIN | boxing
    • GLOVES NOT NEEDED | ROAD, TRAIN | strength, and cardio, STRENGTH
  • +How to Book Classes
    • Log in to your account, select your preferred class and then find availability on the spot scheduler.
    • Open spots will be in orange while reserved spots will be in grey.
    • Members have a 10-day booking window, while non-members have a 7-day booking window.
    • Download the class booking app or click the schedule button in the top navigation.
  • +Locker Room and Amenities
    • Locker rooms are equipped with showers and lockers.
    • SPRT amenities include a sauna and steam room.
  • +Private Events, Charity Events and Raffle Donations
    • Go to our events booking page to submit a request or learn more about private, charity and virtual events.
  • +Gym Hours, Parking and Transportation
    • Head over to our locations page for specific business hours, parking and transportation info.
  • +Membership and Class Pack Options
    • We offer a variety of class pack and membership options. Pricing may vary depending on location.
    • Click here to find your location and view all of the options to join the fight.
  • +Class Cancellation Policy


    • You must cancel 3 hours in advance or you lose the class (non-members) or receive a late fee charge.  Fees vary by location.
    • If you have not checked in at least 5 minutes prior to class, your spot will be released to someone on the waitlist and you will incur a no-show penalty. 
    • No shows will be charged a fee (varies by location).
    • If you are running late, you will not be allowed into class 5 minutes after the start time.
    • Membership Freeze + Termination Form 
  • +Waitlist Policy
    • If a class is full, you can join the waitlist. If someone cancels, you will automatically be put into the open spot. 
    • The spots given to those on the waitlist are prioritized based on when they joined the waitlist.
    • If you are added to class from the waitlist and don’t attend the class, you may be penalized with a no-show fee.
    • If you want to remove yourself from the waitlist, log in to your account, select “my attendance,” find your class, and click the cancel button.
    • Five minutes after a class starts, unclaimed spots will be released to those on the waitlist by the Front Desk. 
    • Please remember you are asked to arrive 15 minutes prior to class to check-in.
    • If you are running late, you will not be allowed into class 5 minutes after the start time.
  • +Personal Training
    • To get started with personal training, fill out the Personal Training Questionnaire, and our Head of PT will reach out to you. 
    • We offer one on one and group personal training options.
    • For more information about personal training packages, contact us at one of our locations.


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