RUNNER’S WORLD | Boston Marathon Recovery | 8 Ways to Recover After the Boston Marathon

RUNNER’S WORLD | Boston Marathon Recovery | 8 Ways to Recover After the Boston Marathon
April 11, 2019 EverybodyFights

Boston Marathon Recovery | 8 Ways to Recover After the Boston Marathon

boston common mag

For those who need a structured stretch, EverybodyFights has a fix: a post-marathon twist on their traditional FLOW, which will be a mix of poses, stretches, mobility training, and foam rolling, free using a discount code.

“We know that recovery is the key to being able to do what you love for as long as possible—whether that be pounding the pavement or a heavy bag,” says founder George Foreman III. They’re also offering a special two-week, post-marathon recovery program in their Training Camp App, which guides people through recovery classes alongside rest and light jog and cycle days.

Location: One at 15 Channel Center, another at One Federal Street.

EBF