RUNNER’S WORLD | Boston Marathon Recovery
April 4, 2019 | Runner's WorldClick here to read article
For those who need a structured stretch, EverybodyFights has a fix: a post-marathon twist on their traditional FLOW, which will be a mix of poses, stretches, mobility training, and foam rolling, free using a discount code.
“We know that recovery is the key to being able to do what you love for as long as possible—whether that be pounding the pavement or a heavy bag,” says founder George Foreman III. They’re also offering a special two-week, post-marathon recovery program in their Training Camp App, which guides people through recovery classes alongside rest and light jog and cycle days.
Location: One at 15 Channel Center, another at One Federal Street.