
Ryan Dandan
A Coast Guard veteran and lifetime athlete, I strive to bring an intensity and attitude that challenges and uplifts every type of fighter. My teaching style focuses on high energy, a community centric atmosphere, and making sure you leave class proud of the work you put in. I care about making sure the gym is fun and inclusive no matter the person or class type. Everyone moves at a different pace, but my goal is to make sure you keep moving forward. What I Fight For: Helping people realize and achieve their potential, physically and mentally.