Nick Bendixen
My classes can best be described as fundamental, informative, and fun. I put a lot of focus on not only learning the movements and executing them properly but also on WHY we’re doing those movements and HOW we can improve the small things to get even just 1% better. Rather than mindlessly getting through each movement, I want my classes to build on their mind-muscle connection and experience all of the movements. But all of that said… don’t be surprised when I’m singing along to every single song during class. My favorite classes to teach are STRENGTH and TRAIN l STRENGTH as much of my background is in strength and conditioning, and I really enjoy strength-focused resistance training. On a personal note, my life is dominated by two tiny fury overlords named Stitch and Freyja. What I Fight For: For all of those who feel like giving up.
