Join us for a one-time HYROX workshop and workout designed to introduce you to the world of HYROX — the global fitness race that combines running with functional strength training. In this 90-minute session, capped at 25 participants, you’ll learn the fundamentals of HYROX, including the format, movements, and strategy behind the sport. Whether you’re new to functional fitness or just curious about the HYROX hype, this workshop will break it all down with coach-led instruction and a scaled-down version of the race itself. Expect to sweat, learn, and walk away with a clear sense of what HYROX is all about and how to start training for it. All levels welcome!
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