Michael Brady
My classes are a balance between old-school hard work, correctional coaching, and solid upbeat music. My goal is for every person in my class to leave feeling stronger both physically, mentally, and spiritually than when they walked in. I blend my exercise physiology knowledge with my love for high-energy coaching to deliver a challenging, fun, and educational class for people of all levels. I work hard in the gym and I expect the same out of the people who take my classes- whatever that means for them. My motto is: ” move at a pace that you feel proud of”. Outside of the gym, you can catch me at the beach with the dog, taking Boston by storm with my husband, hitting the movie theater, or spending time in Provincetown. What I Fight For: Making this world a more kind, loving, and inclusive place for all people.
