Melissa Hammel
I believe working hard and having fun are not mutually exclusive – endorphins make you happy! I love blasting a good throwback remix with burpees when the beat drops. My classes are high-energy, hard work, and a total vibe. I grew up in athletics, and have always believed we are stronger as a team, so I work to foster an inviting community in and out of my class and will push you to your full potential. Outside of the gym, you can find me running around Castle Island, listening to Pitbull, watching Boston sports, and eating ice cream. What I Fight For: To foster a welcoming environment where we work out because we love our bodies and want to celebrate the amazing things we are capable of achieving.
