Luke Lauring
I’d like to think of my workouts as a glimpse into my brain: Filled with adhd, a lot of fun, but overall organized chaos. During my class you can expect to see me bouncing around the train room like a pinball making sure your form is correct and that you are having a good time. In terms of music, I am a remix fiend. I love progressive edm, pop, and early 2k hits. My genre aligns with what you might hear at a college party only the DJ grew up watching Disney Channel instead of ESPN. Outside of EBF, you can likely find me at the beach when I’m not in Boston as it is my favorite place in the world. Otherwise, I have an unhealthy obsession with my friends, love to party, and I am an uncle to 10. Day to day, I work in HR. I fight for the ability to make working out fun, to have an impact on the way each of us sees fitness and to drive home the importance exercise has on our mental health.
