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Avery Booth

Three words to describe my teaching style are intentional, attentive, and mood boosting. In my classes you can expect a lot of sweat, wit, and heavy beats. My playlists are eclectic so that we can work hard and have fun while doing it. On a personal note, I can’t live without my long runs along the harbor, love a well crafted G&T, and am a total foodie! My friends would say that I put the FUN in dysfunctional. What I fight for: To boost the connection of mental and physical strength, allowing obstacles to become opportunities.