Fight Fitness

The Fighter's Workout

Unleash Your Inner Fighter

BOXFIIT Fight Fitness

4 Workouts. 1 Fight. EverybodyFights.

Series Intro

Train x  

TRAIN Class Series combines all of the pieces of FIGHT Training. TRAIN tests your strength, power, endurance and core all at once in a CIRCUIT environment. A carefully crafted combination of cardio, strength, and boxing training: 12 Stations make up the circuit to push you to your limit: Suspension, Rowing, Biking, Kettle Bells, Dumbbells, Boxing, Battle Ropes, Jump Rope, and Turf Exercises. The workout changes weekly providing you with new goals.

Bag x 

Bag Class Series are a boot camp style experience that work the body while cleansing the mind and soul of stress and tension. All classes include non-stop cardio fitness, musical excitement, core, and full body exercises. This is not some boring old-school boxing class; it’s about the music, its about fun and challenging yourself all while executing with style!

Road x  

Road Class Series is the X factor to any Fighter’s Camp. In any real fight, the last fighter standing will be the one with the greatest endurance. The Road Class Series was built to meet the roadwork requirements of the traditional fighter’s workout regime. Each class is all about traveling by foot, bike, rower, and or any combination of the three.

Body x 

Body Class Series works your core, mind, strengthens your reflexes and builds your endurance. Develop the inner and outer strength to tackle anything that lies in front of you. The compliment to every Fighter’s Training Camp is their core strength and empowered state of mind.

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