We are the perfect hybrid. We offer 100 +/- classes a week in 15+ different varieties and allow our members to use the facility for Open Gym use. Experience BAGS, TRAIN, FIGHT, ROAD and FLOW Classes for the ultimate fighter’s workout. You’ll get a combination of boxing, strength, endurance, conditioning, core, and flexibility training. A fully functioning gym for your own workouts with locker, towel services and showers.
*Select gyms have sauna and steam rooms.