Press

  • POPSUGAR – What You Eat (or Don’t Eat) Before a Workout Could Help You Burn Fat Faster

    What You Eat (or Don’t Eat) Before a Workout Could Help You Burn Fat Faster This article originally appeared on…

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  • Philly Voice: Put ’em up: The boxing gym boom has landed in Philadelphia

    Philly Voice: Put ’em up: The boxing gym boom has landed in Philadelphia This article originally appeared on Philly Voice —…

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  • BUSTLE – How Working Out In The Morning Affects You Differently Than Working Out At Night

    How Working Out In The Morning Affects You Differently Than Working Out At Night This article originally appeared on Bustle.…

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  • POPSUGAR – These Are the 16 Superfoods You’ll Be Eating in 2019

    These Are the 16 Superfoods You’ll Be Eating in 2019 This article originally appeared on PopSugar. If you’re a little…

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  • INSIDER – How to lose fat without losing muscle

    INSIDER – How to lose fat without losing muscle This article originally appeared on INSIDER. Trying to lose fat without…

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  • POPSUGAR – Want to Start Working Out, but Don’t Know What to Do? These 10 At-Home Tips Can Help

    Want to Start Working Out, but Don’t Know What to Do? These 10 At-Home Tips Can Help Starting an effective…

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  • PureWow: 6 Things Your Fitness Instructor Wants You to Stop Doing

    PureWow: 6 Things Your Fitness Instructor Wants You to Stop Doing This article originally appeared on Pure Wow — You’re a…

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  • Be Well Philly: 4 Glossy New Boxing Studios Are Opening Around Philly

    Be Well Philly: 4 Glossy New Boxing Studios Are Opening Around Philly This article originally appeared on Be Well Philly…

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  • Boston Voyager: Meet George Foreman III of EverybodyFights

    Boston Voyager: Meet George Foreman III of EverybodyFights This article originally appeared on Boston Voyager — Today we’d like to…

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  • GLAM: Can Yoga Help You Lose Weight? Experts Weigh In

    GLAM: Can Yoga Help You Lose Weight? Experts Weigh In This article originally appeared on GLAM — Chances are, you’re familiar…

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